A urinary tract infection is an infection of the path that urine takes to exit the body. Bacteria causes inflammation and irritation of the urinary tract which leads to symptoms such as a sudden urge to urinate, little to no release of urine, back soreness, leg soreness, and side soreness. While conventional treatments for urinary tract infections can be successful, they usually only treat the symptoms of a problem and not the underlying cause, which often leads to a relapse of the condition. Luckily, there a few natural remedies for a UTI that can treat the direct cause of the problem gently, unobtrusively, and permanently.
The Best Natural Remedies for Urinary Tract Infections
- Water – One of the simplest and best ways to cure a UTI is to drink more water. Most people suffering from urinary tract infections have dark yellow urine, which means that their body is dehydrated to some degree. Without the proper amount of water in the urine, residue that is expelled from the body is deposited on the walls of the urinary tract, which can build up and lead to infections. Drinking enough water will flush these bacterial build-ups out and lead to a reduction of the infection. It is important to always maintain a healthy level of hydration in order to prevent further infections, urinary or otherwise.
- Vitamin C – A UTI is often caused by urine that is lacking acidity. Without acidity, the urine is not effective in removing the bacteria that causes infections within the tract, thus providing an environment in which the bacteria can thrive. Vitamin C, however, will increase the urine’s acidity, which creates an environment that is too hostile for the bacteria to flourish. Vitamin C can be taken in the form of supplements, or better yet, through fruits such as oranges, strawberries, grapefruits, and watermelons.
- Cranberry juice – Cranberry juice is also successful at treating UTIs, since it contains both vitamin C and quinic acid. Quinic acid further increases the acidity of the urine, which makes cranberry juice an even more effective home remedy than juices or fruits that contain vitamin C alone.
- Echinacea – Finally, there is echinacea. A popular herb that is used to treat many infections dealing with the common cold and upper respiratory infections, echinacea’s anti-inflammatory properties are also what makes it a great treatment for urinary tract infections. For successful treatment, an echinacea tea should be drank once a day (preferably either after lunch or dinner). An alternative option is to take one 300 microgram capsule per day.
The problem with most synthetic drugs that treat urinary tract infections is that they treat the symptoms without treating the problems. Using different home remedies for urinary tract infections – such as those outlined above – can not only treat the infection, but prevent urinary tract infections from reoccurring.